Monthly 3 Mile Time Trials

 03/07/202307/08/202304/09/202302/1-202306/11/2304/12/202308/01/2024
Julie Steele30:1128:5529:4128:15R/R28:3729:22
Garry Ellison28:3325:43
Marc Steele25:4727:1422:3925:56R/R23:2623:30
Ian Stow24:1824:2024:0823:1125:36
Sarah Rawlings28:59
Brian PerfittTimerTimerTimerTimerTimerTimerTimer
Linda Bussey30:2429:4631:46DNS
Stuart Wagstaff29:1028:5428:56
Tricia Grant37:12
Martin Steele30:25Tail RunnerTail RunnerTail RunnerTail RunnerTail Runner
Briar Speight32:5434:32
Dan Kirkham28:0528:3425:1125:38
Talhah Butt23:08
Conrad Mhlanga 31:34
Vicky Cousins29:16
Alex Spragg28:2831:17R/R28:36
Robert Sutton27:54
Barbara Stow33:1933:5230:55

 

 

Indoor Sessions – Multi-Stage Fitness Test (‘Bleep Test‘)

NAME22/01/2024    
Marc Steele11.6
Garry Ellison8.4
Martin Steele7.0
Jackie Bywater6.1
Julie Steele6.0
Alison Rawson5.9
Alex Spragg5.0
Sarah Rawlings5.0
Trisha Stringer3.6
Tricia Grant3.4