3 Mile Time-Trial & MSFT History

	04/11/2024	02/12/2024	03/02/25	03/03/25	07/04/25	12/05/25	02/06/25
Julie Steele	Tail Runner/Leader	Tail Runner/leader	Tail Runner/leader	Tail Runner/leader	Tail Runner/Leader	walk route	Timer
Garry Ellison	29:07		27:43	28:22		33:36	Walk route
Marc Steele			23:17	26:19	115:00 (HM)		24:37
Ian Stow	25:17	25:52	Timer		Tail Runner	Timer
Sarah Rawlings				31:12	28:12
Linda Bussey		33:50	37:44			33:51	34:33
Stuart Wagstaff	25:58		27:44	25:50	26:34		29:36
Tricia Grant	34:51	36:32			38:08	36:20	38:12
Martin Steele	Timer	Timer	Timer		Timer	Tail runner	Tail Runner
Dan Kirkham	25:31		27:13	25:14	25:35	25:19
Ann Buckley			37:44	36:19		41:16
Katharine Foster	25:06	25:33	26:09	25:37
Laura Hammond	32:35	30:58			30:35
Jonathan Tansley						31:56
Alison Hartley	38:35		38:20				39:55
James Funnell		29:44	30:02	32:59			35:36
Megan Weldon		34:00	33:28	31:15	29:26		30:44
Barbara Stow			38:20	36:19	34:27	35:30
Debra Grant						33:08
John Turner						R/R
John Tetley						33:36

 

 

Indoor Sessions – Multi-Stage Fitness Test (‘Bleep Test‘)

NAME	22/01/2024
Marc Steele	11.6
Garry Ellison	8.4
Martin Steele	7.0
Jackie Bywater	6.1
Julie Steele	6.0
Alison Rawson	5.9
Alex Spragg	5.0
Sarah Rawlings	5.0
Trisha Stringer	3.6
Tricia Grant	3.4